Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Fat content that makes sense with your goals and preferences. Food and health experts really do love Greek yogurt. In fact, when TODAY.com asked 17 health professionals for their favorite breakfasts, ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Discover how to whip up an easy snack with Greek yogurt, berries, and nuts, loaded with antioxidants, protein, and healthy ...

We've all woken up the night after an Italian meal and regretted certain meal choices the moment we smelt our own breath...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Snacking before bedtime can be a comforting experience, especially after a long, hard day. But what you munch on before sleep ...

A major yogurt maker is recalling one of its brands in Canada over concerns that it may cause illness in immunocompromised ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...