If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Learn how to make the best healthy breakfast recipes following this video guide, that will boost your energy MLB Team Fires ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

As a registered dietitian and mom, I know better than to call my morning cup of coffee “breakfast ... my smoothie some staying power, as each of these bombs provides eight grams of healthy ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Kiwi is a vibrant, nutritious fruit, ideal for vegan snacks. It's loaded with vitamin C and K, fiber, and antioxidants, ...