If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Choosing guilt-free food options when fasting for Navratri can be a task. But tofu, paneer, fruits and so on can be a healthy ...

Blueberries, strawberries, and raspberries are beneficial for brain and heart health but adding a banana to a berry smoothie ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Pitaya Foods, the fastest growing brand in the frozen fruit category, introduces a new line of Smoothie Pops available nationwide at Walmart, and at This innovative brand is an exotic superfruit ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Current kid-centric frozen fruit novelties on the market are made with added sugar, artificial ingredients, and fillers which is not ideal for a healthy lifestyle. Pitaya Foods' new Smoothie Pops ...