This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques
Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...
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HIIT vs. Moderate Exercise: Finding the Right Balance for Better Blood Sugar Control
To improve blood sugar control, boost your workouts by incorporating HIIT and strength training, along with regular aerobic ...
I tried Prince William's fitness watch and this is my verdict
I was intrigued by the simple fitness band the Prince sported, as he had spirited reactions to his team winning the Euro game ...
Stree 2 helmer Amar Kaushik on Shraddha Kapoor’s name in film; ‘Naam jo hai uska vo…’
Amar Kaushik finally opened up on the theories floating around the name of Shraddha Kapoor's character in the Stree franchise. The filmmaker recalled having decisions around the same on sets.
'Rajinikanth interfered in the editing table': Lingaa director KS Ravikumar reveals reason behind his film's box office debacle
KS Ravikumar, the director of Lingaa, recently shared his thoughts on why the film, starring Rajinikanth in the lead role, ...
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Interval Training at Home
Interval training has skyrocketed in popularity over the past few years due to its effectiveness and flexibility.
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All-Day Strength Training With Denise Austin
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home. Firm your muscles morning, afternoon and evening with these easy strength workouts ...