Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Samsung has collaborated with HMR Group to install its VRF DVM S Eco Air Conditioning unit in one of its latest projects in Karachi. The VRF DVM S Eco is a compact and efficient outdoor unit that ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags ... health when you are on a weight loss journey. If you start loading ...

but studies suggest that short walks immediately following meals can aid in weight loss. Research published in 2011 in the International Journal of General Medicine compared the effects of walking for ...

If weight loss is your goal, following this nutritious way of eating can help. Research indicates that people following the Mediterranean diet experience more weight loss than those following a ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...