“But I know these are necessary in order to live the active life I want and that feels good ... in treating his COPD, lifestyle factors have a significant impact as well, Gordon says. He is dedicated ...

Breathe in, breathe out. The essence of life lies in being able to follow these two instructions. What a privilege it is to be able to do so, one would %% ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

Walk Test provides critical data for both functional assessment and prognostic stratification in chronic diseases, especially ...

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Torch your legs, improve mobility, and gain major bragging rights by learning how to do a pistol squat. Whether you're in a time crunch or want a routine that puts strength at the forefront ...

Racers and spectators flock to South Australia's south-east to compete in the Australian Dirt Kart Titles, with organisers saying the sport is a relatively affordable way to get into motor racing.