However, many adults fall short. While sparkling water and still water are both healthy and equally hydrating, whether one is ...

Shrimp is a delicious treat from the sea—but is it healthy? The answer might surprise you. Shrimp is on the menu, but you're torn about ordering it. You love its sweet, fresh-from-the-sea flavor, but ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Smita, who essays the character of Dhaniya in the television show ‘Bheema’, shared that saying ‘No’ is of prime importance and is a doorway to a mentally healthy life. She said, “In today's fast-paced ...

We asked an RD to weigh in. It depends. "Some foods and products that can be considered helpful and nutritious for one person ...

And to help you make the best choice, we asked registered dietitians for their expert opinions on which healthy menu options to order at Chick-fil-A. The Best Chick-fil-A Order for Weight Loss Keep in ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Not only is this dish packed with protein, but it’s also low in calories and rich in omega-3 fatty acids, making it a healthy choice for seafood lovers. Ahi tuna is an excellent source of lean protein ...

Mumbai: Amazon MX Player, Amazon's free video streaming service, recently premiered its highly anticipated bromance series, Fisaddi. This coming-of-age drama follows the lives of two brothers ...

John Krasinski To Return As Jack Ryan In New Feature Film, Here's All We Know... Is Sara Ali Khan Dating Model-Politician Arjun Pratap Bajwa? Viral Pic Sparks Rumours Producer Anand Pandit Says 'Box ...