Deep breathing exercises offer a simple yet effective way to help you regain control and find calm in moments of emotional ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

If you've never touched a cigarette or vaped, lung cancer may be the furthest thing from your mind. While the number of cases of tobacco-related lung cancer has fallen, more non-smokers are ...

Although microplastics have already been found in human lungs, intestines, liver, blood, testicles and even semen, it had long been thought that the body's protective blood-brain barrier might ...

However, regular exercise can counteract this process, keeping your core muscles strong and resilient. These muscles are an essential component of good overall health and fitness, as they're crucial ...

It is unsurprising then, that Takebe's team of 11 Japanese and American scientists' discovery that mammals are capable of breathing through their anuses took this year's Physiology Prize.

Dr. Debu Tripathy, editor-in-chief of CURE magazine, discusses the advancements made in small cell lung cancer. Although advancements in treatments for small cell lung cancer (SCLC) are scarce for ...

A team of doctors and researchers have identified a new, rare type of small cell lung cancer that primarily affects younger people who have never smoked. A team of doctors and researchers at ...

The researchers suggest that laughter exercise could be an initial treatment for relieving symptoms of dry eye disease. Dry eye disease (DED) is a chronic condition estimated to affect around 360 ...