May increase your risk of thrush, pneumonia, and osteoporosis ... He is dedicated to doing the breathing exercises his doctor taught him and goes to the gym weekly, taking his oxygen machine along ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

Dr Lambert says people often put lung problems down to something else, rather than getting potentially serious signs checked.

Pneumonia can lead to lasting lung damage, increase the risk of chronic respiratory conditions, and exacerbate existing ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

"If it's not in the air, it's not supposed to be in your lungs." If you have unusual symptoms, such as coughing and pneumonia that persist, see your doctor, she advises. "It may take several ...

Jordan said she caught Covid-19 and pneumonia but still continued ... was a popped balloon in my lungs. I had to do breathing and lungs exercises before I was discharged. "I've been left with ...

Although microplastics have already been found in human lungs, intestines, liver, blood, testicles and even semen, it had long been thought that the body's protective blood-brain barrier might ...

However, regular exercise can counteract this process, keeping your core muscles strong and resilient. These muscles are an essential component of good overall health and fitness, as they're crucial ...