May increase your risk of thrush, pneumonia, and osteoporosis ... He is dedicated to doing the breathing exercises his doctor taught him and goes to the gym weekly, taking his oxygen machine along ...
Fortunately, yoga offers a powerful arsenal of breathing techniques and poses that can effectively combat stress and mitigate the risk of these debilitating conditions as shared by Himalayan Siddhaa ...
Use these breathing practices to build heat in your body during the winter months and boost your immune system ...