They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

A 65-year-old wants to work at least another 15 years, claiming the benefits include keeping busy and setting an example to ...

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

Older Americans are spending more years with chronic ailments, which often come with higher medical bills, experts said.

🗳️ School board elections: What to know 🏀 SDSU's impressive freshmen 🗳️ Voter guide: Propositions 🏙️ SD's best (and worst) architecture 🗳️ Voter guide: Legislative races ...

The health problems of both the King and the Princess ... Things are different over at Buckingham Palace as they manage King Charles III's cancer diagnosis and treatment. There, courtiers feel ...