Teenage boys who admit using muscle-building supplements should be sent to a psychologist to ... associated with muscle-building could be causing physical harm to young men. The over-consumption of ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

For most men, investing in a protein powder that tastes good but is still effective is essential. Protein powder can help you ...

Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.

Eddie Hall is a strongman legend and scientists recently looked at how he has developed such immense strength and power.

The women’s sports industry has grown exponentially, not just in terms of talent and participation but also in the innovative ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural or synthetic form.

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

While the X-Men made their name in comic form, the X-Men movie adaptations have become beloved in their own right, with such fan favorites as Patrick Stewart’s Charles Xavier and Hugh Jackman ...

Learn more The world of dog supplements is vast ... and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men’s Health, Shape, and she was formerly the Health Editor at Insider ...

While the research is inconclusive, some individuals report muscle cramp relief from taking magnesium. Unlike many other supplements, this one can be taken on an empty stomach. As a result ...