Struggling to get your daily steps in? This 1000-step walking workout from influencer Pamela Reif can help. In just 10 minutes, Reif will take you through a high-energy circuit guaranteed to boost ...

Watch TMAC Fitness’ 20-minute Tabata workout Just as you can find dumbbell HIIT workouts, some Tabata sessions include weights like kettlebells to dial up the intensity, you won’t need any of that for ...

The easy stretching routine you have to fit into your day, according to the PT and yoga teacher to the stars. Maintaining flexibility is vital for overall health and fitness. It enables efficient ...

These days, Pamela Anderson is all about embracing her authentic self. The star made waves with her choice to go makeup-free at Paris Fashion Week in September of 2023, as well as when she showed ...

Pamela Anderson looked effortlessly chic as she sat down to talk about her new film The Last Showgirl at the 20th Zurich Film Festival on Saturday. The Baywatch star, 57, wowed in a white ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

If you’re pushed for time and like to achieve as much as possible in your workout, strengthening as many muscles as you can while also burning fat and boosting your cardio fitness, a kettlebell HIIT ...

This bodyweight Pilates workout for beginners builds a stronger core and hips without weights and only takes 30 minutes.

Pamela Paul is an opinion columnist at the New York Times and a former editor of the New York Times Review of Books. From The Apprentice to Hillary Clinton’s email scandal, something always ...

"Most days, I run or lift weights for at least 30 minutes," she said ... She loves to try new workout tools. Kristen is all about mixing things up when it comes to fitness, and she loves to ...

Former President Donald Trump has backed out of a previously scheduled interview with “60 Minutes,” the most-watched newsmagazine in the United States, CBS News said Tuesday evening.

Donald Trump has backed out of a planned interview with 60 Minutes and its correspondent, Scott Pelley, the network said Tuesday. The interview was to be for a primetime election special Monday ...