A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...
Hosted on MSN13h
How To Be Active in Your Treatment Journey With COPD
Gordon Stewart-Harrison recalls his first experience with chronic obstructive pulmonary disease (COPD ... my mental and physical health and has become a valuable part of my daily routine,” he says. In ...
The American Journal of Managed Care23h
AI, Digital Technologies Set to Revolutionize COPD Care, Expert Says
Caroline Quill, MD, of the University of Rochester Medical Center, highlighted the potential of artificial intelligence (AI) ...
The Healthy on MSN1d
5 Stretches and Exercises for Shoulder Pain
You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...