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This 40-minute workout is led by Rachel Lawrence, a certified Pilates instructor and founder of The Girl With ... discomfort or even an injury. What is Pilates training good for? Just about everything ...

You may have heard of reformer Pilates, with countless fitness enthusiasts and experts praising its benefits.Reformer Pilates ...

including aPilates Mat Teacher Training program diploma in July 2010, a certification indicating she completed 850 hours of requirements and testing to become a certified Pilates instructor in ...

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

A pilates instructor living in Taylorsville was sentenced to a year of home detention after Social Security agents found her exercise videos on social media while claiming disability benefits.

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

ADVERTORIAL Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago. They ...