Stair runners are useful to minimize noise and reduce the risk of slipping. If you have hardwood steps, consider this stair ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

In honor of former Massachusetts governor and presidential nominee Michael Dukakis, who turns 91 on Nov. 3, we visit his ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

So they are stuck, but only for a short while, until Trudeau inevitably steps down in the first quarter of next year, as his father did in 1984 and Brian Mulroney did in 1993. But that’s a ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

The road was a surprise discovery as it was lost to history that the 10-foot limestone low-head dam was placed on top of the ...

Step 1: Microwave 1 cup of the broth until it’s steaming hot. Crumble the saffron into the broth and set aside.

The Arizona Wildcats have a long history of success on the hardwood, and it looks to grow even further under fourth-year head ...

Another crucial step—mulching. A layer of mulch helps to insulate the soil and keeping the roots of your plants warm in the ...