What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...

This year, free ride mountain biking event Red Bull Rampage will include its first-ever women's roster. We spoke to the women ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Chandler Plante is an assistant editor for PS Health and Fitness. She has over ... and Bustle Digital Group. In her free time ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Can You Try a CycleBar Class For Free? Yes, many locations offer introductory ... CycleBar is part of Xponential Fitness, a global franchise of fitness brands including Club Pilates, Rumble ...

Starting off with a bang, this sporty costume will have everyone thunderstruck. For a similar sparkly vest, check out ...

If you want to turn your hot girl walk into an even sweatier workout, rucking might be for you. However, note that it's important to start slow, and with a pack that's designed to carry weight ...

With all the misinformation circulating on social media, sometimes a good takedown is needed. From so-called hormone ...

Your money's not worth it. Alexis Jones is the senior health and fitness editor at PS. Her passions and areas of expertise include women's health and fitness, mental health, racial and ethnic ...