This is when you might turn to another energy source, such as a pre-workout or energy drink. You've probably seen fitness influencers using one of the former in an ASMR-like TikTok video (you know, ...

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

What you drink before a workout can impact your energy and stamina ... One report found that pre-workouts, known as multi-ingredient pre-workout supplements (MIPS), generally appear to be safe.

A pre-workout powder based off of Bubble Yum gum will also be introduced. C4 has already had success with using flavors from ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

Summer is now officially around the corner! This means it is time to get rid of the layers of clothing and start embracing ...

Bodybuilding legend Arnold Schwarzenegger reveals if coffee offers the same mental and physical boosts in performance as ...

Learn essential pre-workout rituals to boost energy, focus, and results in your gym routine. Maximise your performance with ...

Manchester’s One Agency is partnering with an American energy drink brand as it seeks to gain a foothold in the European ...

Megan, 29, said that she got her fitness and workouts down first but wasn't seeing the change in her body until she changed her diet, cutting back on sugary drinks and red meat, and drinking lots ...