Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

This 360-degree approach to yoga, mindfulness, and meditation for kids will provide them with the building blocks for a lifelong practice. From resources like printable emotions charts to ...

Yoga is a fun and effective way to help kids develop flexibility, strength, and mindfulness. By incorporating simple poses into their daily routine, children can enhance their physical and mental ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Maryland's Montgomery County is building mixed-income apartments in which people who can afford to pay market rate allow ...

But, it was a life-changing decision,” he said. Asked about the 13-day yoga camp he attended in 2005, Manikandan told ThePrint that he was taught “breathing exercises and a bit of body exercise”. “I ...

A state transport bus in Maharashtra’s Beed district has become a huge draw among students for its education-themed interiors after its driver and conductor took it upon themselves to make the ride ...

Lindsey Herron, director of Wood River Public Library since 2017, shares her journey from teaching to leading a community hub ...

Tom Brady and Gisele Bündchen, both renowned in their fields, married in 2009 and have two children. Their relationship has ...

But when it comes to sending her children back to school, Kim Kardashian proved she's just like any other parent, with the proud mother taking to Instagram to share snaps of her four kids on the ...

I t was a bright spring day when Eliza Dushku Palandjian slid an eyeshade on and settled onto some cushions on the floor. She ...