Yoga has helped put the city on the global map and Mysuru Yoga is part of world heritage, said MLA T.S. Srivatsa, here on Saturday. He was speaking after inaugurating a State-level yoga ...

Each series performs poses in unvarying sequence until you and your instructor feel as though you are ready to move on to the next series. This type of yoga requires strength, endurance ...

He added, “Regular Yoga practice can help athletes maintain ... He highlighted, “Poses like Chaturanga, Warrior sequences and Crow Pose challenge athletes to support their body weight in ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Finally, I admit, I love a fun colorway, pattern, or print on my yoga mats. Stakt Mat doesn't offer any patterns, but they do offer seven fresh, elevated colorways. The very cutesy Rosewater pink ...

Yoga can significantly boost digestion by stimulating the digestive organs, enhancing blood flow, and reducing stress, which all support better digestion. Certain yoga poses massage the stomach ...

These powerful yoga poses will help you start your day off right and will leave you feeling rejuvenated and prepared to take on the day. 107438397 Greet the morning sun with a sequence of Ardha Surya ...

A review published in the journal Aging and Mental Health found that, from an array of relaxation techniques, yoga and music had the biggest impact on depression and anxiety. Try this sequence of 12 ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

By Georg Szalai Global Business Editor “I think it’s one of the first films that did it,” Frerichs explains, sharing that AI was used for a dream sequence in the movie when the protagonist ...

As Greenland melts, more freshwater is streaming into the oceans. Discharge from Arctic rivers, like the Lena, in Russia, is ...