When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

Green tea, coffee, and liquids high in protein have all been demonstrated to increase metabolism, stimulate satiety, and lessen hunger, all of which may support weight loss.

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.