Want to build muscles like Arnold Schwarzenegger? Discover the 15 foods that will boost your muscle growth and bring you ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Tired of protein powder? Discover tasty and natural alternatives to build muscle! We'll show you how to replace it with foods ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Protein is a crucial macronutrient required for muscle growth and recovery. A proper protein intake is essential for athletes and anyone trying to gain muscle mass. Eggs are a complete protein ...

Improved Performance and Recovery: A high-protein diet can enhance athletic performance by increasing muscle mass, strength, ...

Remember the forgotten American foods that used to be dinner table staples? Learn about the nostalgic dishes that have ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

The Institute of Food Technologists (IFT) is a community of professionals and students passionate about the essential role science and innovation play in ensuring that our global food system is safe, ...

Gas fermentation specialist LanzaTech is moving into food and feed with a new product designed to reach commercial-scale ...

A US-based carbon refiner is in the process of commercialising a way to address food security issues by producing a nutrient-rich alternative to plant and animal-based proteins directly from CO2, ...