His advice is taken as gospel by his 3 million social media followers and the thousands he has helped to better health since the publication of his 2013 book The Daniel Plan, which interestingly ...

And there are plenty of worthwhile lessons that every dieter can take from his plan – without relying only on soups and shakes. The average weight loss in the first week of the soup and shake diet was ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

Supermodel Elle Macpherson's strict diet plan involves organic-only foods, vitamin shakes for breakfast, sushi as a rare ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Gift 5 articles to anyone you choose each month when you subscribe. Reserve Bank of Australia governor Michele Bullock is developing a back-up plan to manage “big operational risks” such as ...

Commissions do not affect our editors' opinions or evaluations. Writing a business plan not only helps you stay on track as you start a new business but it can also help you secure funding.

Bored with eating your usual cucumber-tomato-onion salad every day? These easy salad recipes will not only make your meal more interesting, they are also a great way to include more protein into ...