Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

While protein shakes do not pose any threat to your body, drinking too many means that you aren't getting enough nutrients ...

Gordon Ramsay has built himself quite a social media presence: The chef has over 40 million followers on TikTok, and it’s ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

It’s a truth universally acknowledged that a woman in possession of an active gym membership must be in want of more protein.

Israel launched airstrikes yesterday on a residential building in the Syrian capital, Damascus, according to two Israeli ...

During the Navratri fasting season, a number of devotees refrain from consuming meat, fish, lentils, regular rice, and ...

Venus Williams won seven Grand Slam singles titles in her career - including five at Wimbledon - and she is still playing on ...