The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A Barrington 10-player poker table and a mixed-berry streusel cheesecake are some of the best things to get at Costco this ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

It’s a truth universally acknowledged that a woman in possession of an active gym membership must be in want of more protein.

A nutritionist has issued a warning regarding a popular breakfast food. Dr Federica Amati has told people to be wary of items ...

During the Navratri fasting season, a number of devotees refrain from consuming meat, fish, lentils, regular rice, and ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a nutritious, delicious meal can feel like a battle.

Venus Williams won seven Grand Slam singles titles in her career - including five at Wimbledon - and she is still playing on ...

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake recipe. A vegetarian protein shake full of naturally nutritious ingredients, ...

A grieving woman has been left “disgusted’ by food since dad’s sudden death and now eats just baby puree, rice pudding, and ...

The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...