If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you ...

Protein aggregation is the process by which misfolded proteins adopt a conformation that cause its polymerization into aggregates and organized fibrils. Many neurodegenerative diseases ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Indulge in this creamy, protein-packed pumpkin pie smoothie! Perfect for fall. Made with pumpkin puree, banana, yogurt, nut ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Jordan's protein shake recipe includes tart cherry, cinnamon, and sea moss Jordan said his diet is consistently high in fiber, fruits and vegetables, and protein, and often includes a shake or ...

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

you get some of the fastest protein absorption out there. ISOFLEX mixes well in a shaker cup but can be combined with other ingredients in a blender as a smoothie too. Take ISOFLEX anytime and ...

The start of this recipe? Pumpkin, of course! This fall smoothie brings together fiber, protein, and nutrients that make it a true powerhouse for weight loss. Fiber and protein keep you full and ...

Fermentation actually improves tempeh because it: You can use both tempeh and tofu as protein sources in vegetarian ... It's a good substitute for recipes that call for meat.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.