If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Try This: For Rancourt’s go-to smoothie recipe, blend 1 cup of milk, 2 cups spinach or kale, a frozen banana, and 1 to 2 scoops of protein powder for a high-protein smoothie you can enjoy as a healthy ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Indulge in this creamy, protein-packed pumpkin pie smoothie! Perfect for fall. Made with pumpkin puree, banana, yogurt, nut ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...