A group of advocates set up tents to sleep outside of City Hall in Barrie Wednesday night in solidarity with the homeless.

Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood ...

In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

Parents control children’s nighttime sleep but rely on early learning and child-care providers to help children safely meet ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

Daily full-body cryostimulation—exposure to extreme cold—improves sleep quality and mood in healthy young men and women, according to new research by scientists at Université de Montreal and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Up-and-coming country singer and songwriter Cam Wilson hails from Hamilton and strives ...