In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

Black Friday is traditionally the best time of year to find a mattress deal, and this holds true for Sleep Number. The brand ...

As election night wore on and Vice President Kamala Harris’ path to 270 electoral votes dwindled, some Americans were ...

Immigration Minister Marc Miller says Canada is still "an open country" after the Liberal government announced plans to cut the projected number of newcomers. On Thursday, Miller and Prime ...

Canada has contributed $86 million since February to support the country. "Canada reiterates its support to the transition process and remains committed to a co-ordinated response, with a focus on ...

Donald Trump’s former ambassador to Canada is warning the country that it needs to “buckle up” — and pay up — if he is reelected. Kelly Craft, who served as the top U.S. envoy in Canada ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

4:46 Canada reducing number of immigrants over next ... will be on “those who are already here”. “We are an open country, but not everyone can come to this country,” he said.

To use it, you can download and install it from the official website. Or, you can use its portable version and run it whenever required. Launch Don’t Sleep and move to the Please Don’t Sleep tab.