Olympic rowing star Philip Doyle has revealed how cookies and ice cream help fuel his incredible 7,000-calorie-per-day diet. ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

Promising review: "I am in my fifties and this is the only moisturizer I can use that keeps my skin soft and supple and makes ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.