After struggling with weight loss, Aastha stumbled upon the Oatzempic drink on TikTok. Intrigued, she blended oats, lime ...

Cloves, commonly known for their aromatic and medicinal properties, can also be effective in promoting weight loss. Rich in ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Celsius has become one of the most popular energy drinks, especially among ... Instead of her alarming weight loss story deterring viewers, it encouraged them to buy the drink.

Beverage brands in Southeast Asia are finding growth opportunities in enhanced hydration drinks, catering to consumers across ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...

When it comes to walking for weight loss, movement, in general, is great – it's all about energy balance,' McGowan explains. In other words, you need to be expending more energy (calories ...