You’ll find a selection of our favourite low-sugar, sugar-free, keto and low-GI cake recipes below so you’re sure to find ...

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Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Low-carb cakes are a great way to enjoy a sweet treat without any added sugar. These cakes deliver flavor and texture that makes them perfect for birthdays, celebrations, or just a simple dessert ...

Combine sugar, oil, flour, baking powder, and ripe bananas. Mash bananas with a blender or fork until they are smooth. Combine the flour, baking soda, baking powder, and salt in a bowl. In a another ...

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Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

People with diabetes are more likely to have high cholesterol. Research suggests that insulin resistance and problems with blood sugar management can impair the way your body uses and stores fat.

Preheat the oven to 350°F (180°C). Line the bottom of a 9 by 13-inch (23 by 33 cm) baking pan with parchment paper and grease ...