Look for trans fat-free alternatives or ... herbal tea as a healthier, no-sugar alternative. Cakes, cookies, and pastries are ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Generally this depends on each person and their individual level of diabetes. Below, we've picked low-sugar recipes ... for a ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Let’s decrease the amount of added sugar our kids consume starting at conception, and let’s all eat fruits for dessert every ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

This Diwali, try these five delectable sugar-free recipes tailored for diabetics that allow you to enjoy the festival ... with a dash of stevia or monk fruit sweetener. This creamy dessert, made with ...

Sweets and desserts play a significant role in the celebrations. However, diet-conscious individuals and those with diabetes often find it difficult ... how to make six delicious sweets that are sugar ...

These sugar-free recipes bring festive joy without compromising ... This variation on traditional kheer is naturally sweet and refreshing, perfect for a guilt-free dessert. Ingredients: Chia seeds, ...