Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

(To help get started, here's a list of the Best Forms of Exercise for People Over 50). One of the best ways to build lean muscle in your legs - the area of the body with the most potential for lean ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Achieving a shredded and defined look demands commitment, effort, and high-quality supplements. In this article ... Men are ...

Permanent policies are available with coverage up to age 121. Low average term life insurance rates for buyers over age 50. Select permanent life insurance policies may include added benefits ...

But if you find it difficult to get your daily dose of nutrients from regular food, adding supplements to your diet may be helpful. This is your perfect chance to stock up on essential nutraceuticals ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

MIAMI -- Shohei Ohtani remained stoic as he rounded the bases in Thursday's ninth inning, after another prodigious home run that merely piled on to what had already been one of the most memorable ...

He's on pace to finish the season with 53 home runs. For all he's accomplished over the last four years, 50 home runs is a first for Ohtani. His career-high entering 2023 was 46, coming in 2021 ...

The Los Angeles Dodgers superstar made Major League Baseball history Thursday night, becoming the first player in the league's 154-year history to hit 50 home runs and steal 50 bases. Ohtani did ...