How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Mike Scarola, a former Olympic sprint canoeist, now CEO of Butterfield & Robinson, shares travel tips inspired by his ...

Netflix lined up five sponsors for its live boxing match pitting veteran pugilist Mike Tyson and influencer-turned-fighter ...

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The top-notch Apple AirPods Pro (2nd Generation) earbuds are a game-changer in wireless audio, delivering exceptional sound ...

Learning how to pace yourself from the start will pay dividends when you enter the final miles of your race – here are some ...

Along with caring for their babies, new moms should focus on their own health. But this doesn’t mean they have to obsess over fitness to fit the ‘yummy mummy’ image seen on social media.

Ozempic is the word on everyone's lips, and research reveals that the market for weight management supplements is worth over five billion USD, with analysts predicting a 14% uptick in the next ten ...

One of the most high-tech smartwatches on the market, the Garmin fēnix 7X Solar Multisport GPS Watch has built-in sports apps ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

The steepest and rarest discounts on Apple products, bestselling skin care, the most-wanted appliances and much more for ...