Both jaggery and honey can be part of a healthy diet but for weight loss honey has a slight edge Read on to learn its impact ...

Reduced Risk of Complications: Consistently high blood sugar levels can lead to serious health issues, including heart ...

The baby will not have issues with development and formation if the mother has good nutritional status before conception. But after the first trimester, the woman must continue to consume iron-rich ...

Your body needs smaller amounts of minerals such as iron, iodine, zinc, copper, fluoride, selenium and manganese. These are called trace minerals. It's easy to take water for granted. But you need ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Sunscreen active ingredients fall into two broad categories: chemical and mineral (also called physical ... that meant 75% of each participant's body was covered with sunscreen four times a ...

Not only does it provide a comprehensive micronutrient formula that includes vitamin D3, vitamin K2, boron, and trace ... easy for the body to absorb the essential vitamins and minerals present ...

The body needs the mineral to make thyroid hormones ... sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition, she adds. Pink salt has trace minerals, but those amounts ...

Surface copper/nickel mineralization confirmed in numerous outcrops over a ~4 km long target trend associated with a gabbroic ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Exercise Regularly: Engaging in regular physical activity, such as cardio, strength training, and flexibility exercises, can ...