SHOPPING: Boost muscle, power through your workouts, and lose fat when you add this creatine supplement to your daily ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and promoting health, Stefan Pasiakos said.

A brief 63 years ago, my column was over 1,000 words, and the newspaper pages were bigger. The column was 20 inches in length ...

Image credit Lately, I’ve noticed a growing conversation around the decline in overall health and immunity—a concern th ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Currently foreign adversaries like China control key inputs that threaten to reduce agricultural productivity and increase ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

Entering the vibrant world of dietary supplements can be a lucrative venture for entrepreneurs looking to make a mark in the ...

When a woman becomes pregnant, her iron requirements increase almost tenfold to support fetal development as well as her own increased iron needs.