Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Embracing Ayurveda Aahar is a great way to nourish your body and mind. Ayurveda, an ancient Indian practice, emphasises the ...

Learn about what bulking is, how long you should bulk for, the top meals to include in your diet, key foods to not skip out ...

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Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Peanut butter is a very versatile food item which can be paired with everything from apples to bread or even put as a spread ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

GlucoRedi is a supplement product that helps control blood sugar levels. It has a compelling blend of organic antioxidants ...

Due to environmental activists advocating for natural skincare trends, sustainable beauty has grown tremendously over the ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Avocado is a nutrient-dense superfood known for its health benefits. Packed with monounsaturated fats, potassium, and ...