Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...

Clinical data shows that 12 per cent of patients admitted to an acute care geriatric ward have shown symptoms of scurvy. The ...

Older adults experiencing abnormal bleeding and fatigue should be assessed for scurvy, a disease linked to vitamin C deficiency, according to a recent study. Vitamin C is crucial for maintaining ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...

For example, if you’re a vegetarian, your health-care provider may recommend taking a supplement that contains iron, vitamin ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

To help combat brain fog, there are a variety of foods you can incorporate into your diet that will help improve your brain ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, cholesterol, and fasting blood glucose, according to a meta-study.

After a recent flu/Covid vaccination, a 5cm bruise appeared which took two weeks to disappear. I also developed a cold. DR ...

PCOS is a condition affecting millions of women in the world. Its symptoms can be quite wide-ranging, from irregular periods to fertility challenges. Given that no cure is known for PCOS, the ...