The walk will take place on Saturday, Oct. 12, beginning at the north parking lot at the World Market Center at 9. a.m.

Find out how many pounds you can lose by walking 30 minutes daily, the formula to calculate calories, and its benefits.

To understand how better to challenge yourself on your walks, it’s smart to measure how fast you’re walking and about how ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...

How walking, antidepressants helped woman overcome celiac disease, depression, grief and breast cancer scare to push past ...

Zion Everett, 17, of Mt. Oliver, is one of the budding farmers. He came for a volunteer day and landed a gig as a summer ...

I feared the experience was going to be expensive and time-consuming enough without gaining even more middle-aged pounds ... two, but mostly for a day where at the end paid flunkies take the car ...

Andrés Giménez singled home José Ramírez from second base in the 10th inning as the Cleveland Guardians clinched a playoff berth in dramatic, fitting fashion, beating the Minnesota Twins 3-2 ...

One student who lives in the mixed-used complex told Channel 2′s Steve Gehlbach he woke up to screaming and looked outside. “Apparently they got into a scuffle and shots were fired ...

But what makes fall stand out is the changing trees as the brilliant shades of green slowly transition to gold, orange, and red hues before the leaves start tumbling to the ground, crunching beneath ...