After a snowboarding injury, the Army’s Holistic Health and Fitness program gave this soldier and dentist the tools for a ...

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

Use the exercise equipment you want, with the workout music you want, making whatever noise you want, absolutely any time you ...

IndiGo announced its partnership with Marigold Aviation for its coveted Cadet Pilot Program. This collaboration marks ...

Heart rate zone charts make your workout feel more important ... but keep your eyes on the metrics that matter—which, for strength workouts, includes pretty much everything except your heart rate.

NFL star Shannon Sharpe joined FST-7 training founder Hany Rambod for a brutal workout and showcased a jacked physique update ...

The coach singled out the fourth overall pick's maturity and versatility after the first week of training camp.

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Compared to watches, buying a smart ring starts with an added step: You have to make sure it fits. A ring isn’t one-size-fits ...

On our list, you’ll find hoodies, crewnecks, quarter-zips, half-zips, and full-zips. Crewnecks are nice to nap in, since they ...