A 4-Week Weight-Loss Workout Plan You'll Actually Stick With
A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.
CNET on MSN5h
Trying to Lose Weight? Experts Say to Burn This Many Calories
Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...
The Manual on MSN1d
The beginner’s guide to weight training, according to a certified personal trainer
If you're new to working out, check out this guide to learn the basics of building a solid fitness foundation. The post The ...
What Is Lady Gaga’s Workout Routine? She Loves Strength Training, Pilates, Spinning, And More
Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...
ThePrint4d
Marigold Aviation announces partnership with IndiGo for Cadet Pilot Program
In a new development for India’s aviation sector – IndiGo, India’s leading airline, announces the newest addition to its Cadet Pilot Program: Marigold Aviation. Show Full Article Marigold Aviation is ...
Women's Health5d
'Lifting Weights Helped Me Regain Strength And Confidence After Having A Baby At 42’
These three things were key to my strength transformation success. 1. I valued the importance of holistic training to nail my ...