If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Share on Pinterest Scientists have found a link between weight loss interventions and PCOS symptoms.

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

We sit at a long worktable where a Diet Mountain Dew awaits him. I start by telling him that my 10-year-old son is reading the Mortal Engines books after Walz said in an interview he read them with ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Jennifer Aniston has revealed that she's voted for Kamala Harris and Tim Walz following her criticism of J.D. Vance’s “childless cat lady” remark against the Democratic presidential candidate.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.