In the first image shared, Rita can be seen posing for a mirror selfie in a set of itty-bitty black layered gym shorts and a ...

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Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Brittany Mahomes, who is pregnant with her and husband Patrick Mahomes’ third baby, shared a glimpse inside her fitness ...

I felt motivated and like ME again. But the real test is to keep it up on the days that don’t feel good,” the HGTV star wrote ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

A weight loss program spruiked by some of the world’s top celebrities has outraged customers by announcing the sudden and ...

No gym membership? No problem! These effective workouts can be done entirely on your floor, requiring minimal equipment.

Want stronger, more defined legs and glutes? Fitness expert Ebenezer Samuel shares an effective and easy-to-follow routine.

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...