Workers are indulging themselves on Sundays in anticipation of a slow start to the week, but bosses are cracking down.

This isn’t the first study to find that only working out on the weekends can still help your health. A 2022 JAMA study ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Fitness experts reveal how long you need to work out to start seeing weight loss progress and the ideal forms of training to focus on.

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Dentists say unlicensed practitioners offering cheap dental veneers are putting patients at risk. Dental veneers are ...

Ronel Blanco strikes out Parker Meadows with bases-loaded, two outs in the seventh to keep a run from scoring.

A Brummie artist who quit his 9 to 5 role at B&Q has spoken of his shock at being flown out to work on the home of US pop ...

Working out is proven to have positive impacts on mental health. WCTV’s Mindful Moment segment is back to help viewers care ...

The Biden administration is worried that an attack from Iran is being planned in the wake of Israel’s killing of Hezbollah ...

We know there is much more to do but we know the people here are determined and resilient,” Gov. Cooper said during the ...

We all have those days when the motivation to work out just disappears. Daily routines, stress, and fatigue can leave you ...