Generous local businesses are supporting an online charity auction to raise funds for the Magnolia Centre at York Hospital, ...

When it comes to wellness, it seems like there’s a new trend every day. From a new rose quartz facial roller to taking ice-cold showers to calm anxiety, with so many hot takes, it can be hard to know ...

It created a new opportunity for their clients outside of just taking weekly classes. “The retreat was phenomenal ... Jennifer told the outlet she’s considering an online offering for her yoga ...

Martha Stewart is a household name, having gotten famous for her career as a lifestyle guru. But the Netflix documentary ...

The local community turned out in style to hear live music from the Fiddlehead String Quartet, bid on auction items, enjoy refreshments, play games and meet their friends and neighbors at ...

Exercise feels easier during Northwest summers — simpler to meet up for a stroll during seemingly endless hours of sunshine. Fall and winter require more planning.

We help dads with all of it if we can. We've got family law clinics, football, a buddy service, cooking classes, lunch clubs, ...

Kids Eat Free 4 p.m. Your kiddos can enjoy a free meal with the purchase of an adult entree every Sunday night at American Beauty Restaurant. The offer is dine-in only. 1026 Park Blvd, Massapequa Park ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Yoga enhances focus through various physical, mental and mindfulness aspects or so the experts claim as the combination of specific postures (asanas), breath control (pranayama) and meditation ...

TL;DR: A wide range of online courses from Harvard University are available for free on edX. edX is a popular platform that ...