Do you want to strengthen your core, increase flexibility, and improve your balance all at once? Including Scorpion yoga pose ...

Yoga is helpful in many ways, but did you know that it could also cure your migraine? These 4 Yoga poses can relieve your ...

Former President Ram Nath Kovind on Monday cautioned against the dangers of decreased physical activities among people in the ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...