Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people with vertigo. Here, take a look at seven yoga poses that can help you get rid of ...
Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...
Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle diseases like ...
Many people swear by consuming ACV due to its weight loss benefits. Apart from that it is also known to improve heart health ...
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Warrior pose is standing pose ...