Start your day with a rejuvenating chair yoga routine designed to ease morning stiffness, enhance circulation, and set a ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

RNS is an independent, nonprofit, and award-winning source of global news on religion, spirituality, and culture. Founded in ...

Sure, there are pickleball workshops, lunches in the dining hall, yoga classes and nature hikes. You’ll make friends over ...

A business offering yoga classes complemented by juice and health food options was victorious at Wheeling’s “Show of Hands” competition Wednesday night. Kim Aston and Donn McCombs, owners of Flying ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

The series kicks off with Yoga for Healthy Aging, a seven-session course running every Thursday from September through October from 9-10:15 a.m. Participants can join at any time. Certified yoga ...