Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

Facilitators in Colorado’s new healing centers must train for months before they guide clients through experience with ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Plenty of places for yoga retreats are dotted across the country, but Kathmandu’s hillsides and Pokhara have recently been ...

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.

Saturday marks The Black Love Fest. The festival celebrates black culture through art , knowledge, and activism.

Highlight Mental Health Week will take place Monday through Friday at Greenwood High School in Greenwood, Indiana.

Joffe, who was a lecturing in literature and media studies at the University of KwaZulu-Natal at the time, flew up to Johannesburg regularly to film Body Beat. Enough content was shot for a month at a ...